This concept I first learned while taking a course in Matrix Energetics . At the time, the closest concept I had embraced was to accept myself as not always being "All Light & Love" and to be OK with me being a real bitch sometimes. Not to dwell in it, but to be comfortable and accepting of it.
We cannot have the light without the dark.
And look at what beautiful shadows are made from the light.
It is very likely that by accepting your lowest crap while striving towards manifesting your highest good, you will be a happier and a much more interesting person.
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