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Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Thursday, February 6, 2014

Truth in Blogging (and creating labels for Searchability)

The truth is I don't really know what I am doing. I thought all I had to do with a blog was to write something interesting,  informative or funny, and readers ( like you) would find me. Not true. To gain readership I have to be relate-able - meaning you know just what I mean and can relate to me.  You connect.  There's nothing more important than that! (Keep reading, we're about to get into bed together.)

Thursday, January 30, 2014

I read it on the internet it has to be true

In the article  10 Scientifically Proven Ways to Be Incredibly Happy (Try one. Try them all. They work. Science says so.) Jeff Haden gives us "Proven Way 7.”

7. Plan a Trip: It Helps Even if You Don’t Actually Take One

His Proven Way is based upon a study by Applied Research in Quality of Life in which researchers showed that the highest spike in happiness came during the planning stage of a vacation, or break from work, and not the actual vacation. He writes:

“In the study, the effect of vacation anticipation boosted happiness for eight weeks. After the vacation, happiness quickly dropped back to baseline levels for most people.”

So I plan a vacation, not take it,  and reap the benefits of a happiness spike?  Really??